The Macrobiotic Guide
homemacrobioticsstoreaboutnewsfeaturessearch
Subscribe to MacroNews!
Bookmark this Site
 
 
 

Yin Yang Quiz
by Edward Esko
 
   
 
 

Studying yin and yang is like trying to hold an eel.
The harder you try to grasp it, the quicker it slips away.
—Herman Aihara


The understanding of yin and yang is intuitive, spontaneous, and practical.

The Yin Yang Quiz can help you polish your understanding of the universal laws of change.

Try answering the following questions:

In comparing a stone to water, which has a yin form?


see the answer


In comparing water to air, which has a yang form?



Which of the following moves in a yin direction?


Evaporating mist

Falling rain

During which time of day is energy moving in a yang direction?

Sunrise

Sunset

Which of the following occupies a yin position?


Apple seeds

The skin of an apple

Which group of people is yang?

A team playing a game

The spectators watching them

Which activity is yin?

Problem-solving

Daydreaming

Which relationship with money is yang?

Earning money

Spending money

Which structure has a yin form?

The Empire State Building

The Great Pyramid

Yang produces heat. Yin produces cold. True or false?


Between water and fire, which has a yin effect?



In which environment do we find yang plant life?

A northern climate

A tropical climate

Which type of hair is yin?

The hair growing on your head

The hair growing on your body

Which activity makes us yang?

Lying on the beach

Shoveling snow

Brightness is yin, darkness is yang. True or false?


Which of our senses is yin?

The sense of touch

The sense of hearing

Which occupation is yang?

Musician

Construction worker

If you want to make yourself yin, to which country would you travel?

Russia

Brazil

Which part of the atom is yang?

Proton

Electron

Which hormone is yin?

Estrogen

Testosterone

The front of the body is yin. The back is yang.
True or false?


Which type of reproductive cell is yin?

Egg

Sperm

During which phase of the moon does energy move in a yin direction?

Full moon

New moon

Which type of fingers are yang?

Long fingers

Short fingers



Congratulations!

You have now completed the Yin Yang Quiz.

Answers are below

 

 

Answers to the Yin Yang Quiz

In comparing a stone to water, which has a yin form?

Answer: Water

Water is more diffuse and expanded (yin) than a stone. A stone is compact and solid (yang).
When you throw a stone in a pond, it sinks (yang.)


In comparing water to air, which has a yang form?

Answer: Water

Water is more dense and compact (yang) than air. That is why bubbles rise to the surface (yin.)
Water is yin compared to a stone and yang compared to air. Things are yin or yang only in relation to other things.


Which of the following moves in a yin direction?

Evaporating mist
Falling rain

Answer: Evaporating mist

Mist is more expanded than rain. It moves upward and outward (yin.)
Raindrops are more condensed. They fall downward and gather to form puddles (yang.)
Like everything else, water always cycles between yin and yang.


During which time of day is energy moving in a yang direction?


Sunrise
Sunset

Answer: Sunset

Upward motion (sunrise) is expansive (yin.)
Downward motion (sunset) is contractive (yang.) In the morning people get up.
The sun causes things to expand. At night, people lie down.
Things become more contracted. Day after day, yin changes into yang and yang changes into yin, in an alternating cycle.


Which of the following occupies a yin position?

Apple seeds
The skin of an apple

Answer: The skin of an apple

Expansive force pushes things out toward the periphery.
Contractive force pushes things in toward the center. Apple seeds form at the center.
The skin forms on the outside. The core is yang, the skin is yin.


Which group of people is yang?

A team playing a game
The spectators watching them

Answer: A team playing a game

The players occupy a central or inside position (yang).
The people watching the game are outside the action in a peripheral position (yin.)
Fans watching the game on television are more peripheral or yin than those attending it.


Which activity is yin?

Problem-solving
Daydreaming

Answer: Daydreaming

Problem-solving requires concentration and focus (yang.)
Daydreaming occurs when you let your mind wander (yin.)
When you daydream, you unfocus your eyes and look into the distance (yin.)


Which relationship with money is yang?

Earning money
Spending money

Answer: Earning money

In order for money flow toward you (yang), you need to contract and focus your energy.
When you relax and expand, money tends to flow outward (yin.)
Work is thus more yang than relaxation. However, what is yin for the buyer is yang for the seller, and vice-versa.
Whether something is yin or yang depends on your point of view.


Which structure has a yin form?

The Empire State Building
The Great Pyramid

Answer: The Empire State Building

Things with a vertical form expand upward (yin).
Things with horizontal forms contract downward (yang). Tall buildings are yin, squat buildings are yang.


Yang produces heat. Yin produces cold. True or false?


Answer: True

Heat is a property of yang or contraction. In order to light a match, you need to rub it against a surface.
If the match doesn’t come into contact with something, it won’t ignite.
Contact (yang) produces heat; separation (yin) produces cold.


Between water and fire, which has a yin effect?


Answer: Water

Adding water to something makes it expand (yin.) So does soaking it.
Fire makes things contract (yang.) When you burn logs in a fireplace they eventually contract into ashes.
Roasting seeds in a dry skillet makes them hard and crunchy (yang.) Soaking them makes them softer (yin.)


In which environment do we find yang plant life?

A northern climate
A tropical climate

Answer: A northern climate

Cold weather (yin) causes things to contract.
Hot weather (yang) makes things expand.
As we approach the North Pole, vegetation becomes smaller and more contracted (yang.)
At the equator, vegetation is lush and expanded (yin.)


Which type of hair is yin?

The hair growing on your head
The hair growing on your body

Answer: The hair growing on your head

Head hair grows in an upward direction (yin.)
Body hair grows in a downward direction (yang.)
Head hair is generally softer (yin), while body hair is coarser (yang.)


Which activity makes us yang?

Lying on the beach
Shoveling snow

Answer: Shoveling snow

As with other forms of physical activity, shoveling snow requires contraction and tension of the muscles (yang.)
Lying on the beach causes our muscles to relax (yin.)


Brightness is yin, darkness is yang. True or false?


Answer: False

In the universe, light is generated by tiny condensed points known as stars (yang.)
The expanse of space (yin) that surrounds them is dark.
Light is a property of contraction, darkness a property of expansion.


Which of our senses is yin?

The sense of touch
The sense of hearing

Answer: The sense of hearing

Our ears process sound waves which are more diffuse and expanded (yin)
than the physical objects processed by our touch receptors.
The sense of touch requires contact with an object (yang).
Sounds can originate at a great distance from the hearer (yin.)


Which occupation is yang?

Musician
Construction worker

Answer: Construction worker

A construction worker deals with physical objects (yang).
A musician deals with sound vibrations (yin.)
Construction work usually involves heavy lifting and other forms of intense physical exertion (yang.)


If you want to make yourself yin, to which country would you travel?

Russia
Brazil

Answer: Brazil

Brazil’s hot climate causes things to expand (yin.)
Russia’s cold makes things contract (yang.)
Foods grown in a hot climate are yin. When we eat them, we become yin.
Foods grown in a cold climate are yang. When we eat them, we become yang.

Which part of the atom is yang?

Proton
Electron

Answer: Proton

Protons are found at the center of the atom (yang.)
Electrons spiral around the periphery (yin.) Protons have a greater density of mass (yang)
than electrons. Electrons, which have practically no mass, exist at the boundary between matter (yang) and energy (yin.)


Which hormone is yin?

Estrogen
Testosterone

Answer: Estrogen

At puberty, estrogen causes the female body to become softer and more expanded (yin.)
At puberty, testosterone makes the male body more lean and compact (yang.)
Testosterone stimulates the development of body hair and aggressive behavior (both yang.)


The front of the body is yin. The back is yang.
True or false?
Answer: True
The front of the body is softer and more expanded (yin)
than the back. Running down the center of the back is the spine, which is made of condensed minerals (yang.)

Which type of reproductive cell is yin?

Egg
Sperm

Answer: Sperm

Sperm are lighter and more diffuse (yin) than the condensed ovum.
Sperm are produced through a process of differentiation (yin.)
One ejaculation contains millions. Sperm move in an upward direction (yin.)
The ovum moves downward (yang.) Egg and sperm are strongly polarized. That is why they are strongly attracted.


During which phase of the moon does energy move in a yin direction?


Full moon
New moon

Answer: Full moon

The brightness of the full moon (yang) causes energy to move upward and outward (yin.)
We discharge more actively when the moon is full.
The darkness of the new moon (yin) causes energy to be held inside (yang.)
We tend to be more stable and centered when the moon is new.


Which type of fingers are yang?

Long fingers
Short fingers

Answer: Short fingers

The fingers extend outward (yin) from the palm.
Long fingers indicate a greater degree of expanding energy.
People with long fingers are often comfortable with music and other artistic pursuits (yin.)
A person with short fingers is often more comfortable with physical activity (yang.)


© 2008 Edward Esko

Edward Esko can be contacted at (413) 623-5645. Email esko@berkshire.net

 
back to the top of the page
back to the top of the page
 
home | macrobiotics | store | about | news | features | search | Useful Links

Copyright to Vitalise Wellbeing  U.K
terms of use | contact us