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Special Features > Macrobiotics a Great Adventure by Joe Waxman

 Q What it's like being macrobiotic and how it has changed you?
 A I grew up macrobiotic so I don't know anything else. When I was younger, I ate widely with my friends, and ate macro at home.

I became interested in the philosophy at a young age. I started to go to my father's classes (Denny Waxman) at around 14. I also read many macro books, as well as various other philosophies and religious teachings. Mainly oriental ideologies, such as Taoism, Buddhism, and Shinto I have studied. I have continued my quest for true knowledge since then with macrobiotics and self-discovery.

I don't know what it is like to be macrobiotic because I have nothing to compare it with. I do know that I always felt better when I ate macro food mainly. When I would spend longer periods away from home, eating all kinds of junk, I definitely felt weaker, depressed, and irritable. I always knew that good food was the source of my wellbeing. The backside of this for me was and is relating to those that do not eat in this way. It was never a choice for me to eat macrobiotically. If I did not, then I was not happy. Because of this, then I eat what I want. I do not practice in a rigid way, or in a non-rigid way.

I've come to experience macrobiotics as a great adventure. I know that food has power, and often I have played with it over periods of time to learn what food really is. For instance, I have consciously made my diet very imbalanced at times to experience what this was. For that purpose, I used conceptual rules to accomplish my experiment. I think that is the place for conceptuality in macrobiotics. It serves as a guide to take us in a certain direction, but it is not the core center. If we are healthy, then we should have no need for rigid conceptuality, except for shorter periods and specific purposes.

I have changed many times and in many ways over the years of conscious eating. I guess then, you could say that my macrobiotic practice started when I became conscious of what food really was. That happened when I started studying around the age of 14. Before then, I was just eating food mechanically, sensorially and emotionally, which for the most part, consisted of the macrobiotic diet, but was limited by my consciousness of it.

Macrobiotics has given me great power over my life. I know that I can change myself. I know that I can make myself into whatever I can imagine, and whatever I can eat. It is like a car that I can drive in any direction. I can take this car anywhere I want, and that is amazing to me. It is always a mystery when people look at macrobiotics and say that it is rigid and limited. This is the opposite of my experience with it. I can eat anything, just about, and still have my health. Can they claim the same thing? I doubt it.

Over the years, my realization of the power and dimension of food continues to grow. The whole universe is in my kitchen. All I need to do is cook it and chew it.I can't say anything specific about how it has changed me. What is important is that I change, consciously, this way and that. I know how to change myself, and my ability to change freely, grows every day. Barriers get broken down and free movement takes it's place.

A macrobiotic lifestyle, for me, means giving. This is the essence of the direction for my life. This is because food determines the direction of our life. Macrobiotic food removes excess and nourishes depleted areas. It restores a balanced flow of energy throughout the body. True macrobiotic people then follow this example by doing the same in society. This happens by giving of ourselves, just like macrobiotic food gives of itself and becomes empty. Macrobiotic food leaves no residue in the body, and so macrobiotic people then should leave no residue in society. If we give away ourselves all our life, then we leave no residue behind. Actually, this means no physical residue. We can leave behind pure energy.

Ohsawa left behind pure energy. This we call macrobiotics.
He was a grain of brown rice in society, but we need many more, maybe 10,000. If we can discover the meaning of our life, then we can become a grain of brown rice too. This is possible through macrobiotics and a strong desire to discover everything.

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 Q  What would you say to youth starting macrobiotics?
 A 
I don't know what to say to the youth starting macrobiotics. I wish I could give them inspiration to take their lives into their own hands, and to master the art of self-mastery. I do not boast to claim as much for myself, but the inspiration is there. Definitely studying can lead to this. I would say that all those young and old should study macrobiotics. It is learning how to unlearn, and it is the knowledge of the un-knowledge. Once we have this, then we can think. Knowledge blocks thinking ability. I try to forget information rather than remember it. I would rather understand something than just simply have the information concerning it. Knowledge is limited, but understanding is infinite. Studying macrobiotics and the order of the universe leads to understanding.

If this were taught in school, then in a very short period, the whole world would change. Macro parents can supplement this by teaching their kids about macrobiotics and the order of the universe.
If kids were taught to think, then naturally they would want to eat food that allowed them to think. This is macrobiotic food. The problem is that most macro youth grow up in society, and are educated with modern knowledge. This becomes a predominant factor in their mental constitutions and it doesn't align with macro food. Naturally, they align with modern food because of their stagnated education. Unless they get a good dose of justice from the universe, then they don't care for macrobiotics.

When young people come to macrobiotics from a modern diet, then it is great. They have tons of energy, and their whole lives ahead of them. These are the people that really do something with macrobiotics. They don't need to be encouraged to study because they are hungry already. They study and practice sincerely.

If the youth starting macrobiotics can really understand macrobiotics, then it is theirs for life. If they don't, then they cannot continue indefinitely. This depends on whether they understand that macrobiotics is not something, it is nothing. There are no rules and no gods. There is no blind faith in macrobiotics. Macrobiotics is becoming whatever we are. Macrobiotic food is what is left when all other food is gone. It is food in its purest, emptiest state. It is just food without anything added.

If the youth can understand that macrobiotics is about freedom, and not unnecessary restriction, then it is theirs. If they can take responsibility for their actions, then it is theirs. We can eat anything in this universe, but to be responsible means that we have to discharge it as well. What goes in must come out. This is just order, plain and simple. After years of eating junk food that has been lodged in our organs and tissues, if we discover macrobiotics, then we should want to discharge it happily. This is not unhappy as some people see it. This is a great joy because if we can give what we have taken, then we know true happiness. If we can re-establish our own health, then we can give and take freely. If we can re-establish our own health, then we can live our life the way we want. A happy person has a happy body and a happy life.

Joe Waxman

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